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St Clair Yoga

Vinyasa Flow

A fluid practice that blends movement with breath awareness.A space to explore and restore your connection with your whole body, leaving you feeling refreshed and recharged.

Everyone is welcome— just come as you are, and I will meet you there.


When: Mondays, 6:15–7:50pm

Dates: 20. October - 15. December

Where: St. Clair school hall, Dunedin

Investment: $20 drop in (pass options available) 

Catalina Dost, yoga therapist guiding an online yoga class in a peaceful indoor setting.

Online Yoga Class

Sunny Side Up

A gently uplifting practice, where we’ll connect with body and mind through fluid movement, mindfulness & the breath.

 

Starts again SOON
Tuesdays, 6:45–7:30 am

Where: Online

Investment:

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